Join MyFitnessPal’s community of supportive experts, fellow dieters, and you can even add your friends to your app circle for extra motivation. The app can easily link to other apps that support your healthier lifestyle, including Fitbit, Apple HealthKit, Garmin, and more. ![]() The premium option allows for a personal nutrient dashboard, food analysis, file exporting (files of your progress, meal data, etc), ad-free, access to exclusive content, and many more. MyFitnessPal is entirely free to download and use, it allows you to track your daily calorie goals, custom carbs, fats and protein goals and adding your calorie intake. Plus, dive into MyFitnessPal’s recipe section with over 100+ delicious keto and non keto recipes to choose from. If you’re curious about a variation of workout routines like running, walking, swimming, yoga, cycling, MyFitnessPal makes it easy to choose over 350 workout guides that fit your pacing and exercise schedules. Scan bar codes of foods, fast track your consumption at restaurants or at home, and find out the nutrition facts for anything and everything while simultaneously keeping track of your daily calories with MyFitnessApp’s calorie counter.ĭo you have questions about dieting? Explore the blog post section to find answers on topics like healthy alternatives to pasta (cue the zoodles), common sleep mistakes, and how to use your leftovers. ![]() Track your daily meals and personalize your food database by adding your recipes through your phone and on the go. The app offers an easy way to customize your macros based on your weight loss and fitness goals. MyFitnessPal has the largest food database, with over 6 million global items and cuisines. Whether you’re looking to lose weight, start a new diet, get healthy, or tone up, this app is the perfect fit for you. Price: FREE, Premium: $9.99/month, $49.99/year (optional)īrought to you by Under Armour, MyFitnessPal has been named the #1 Health and Fitness app for four years straight. Note: MyFitnessApp doesn’t track net carbs. ![]() MyFitnessPal: The largest food database and easy to customize your macro based on your weight loss and fitness goals. Here are our top 5 macro tracking apps and we hope you find one that is the best fitting for you!ġ. Tracking your progress on the keto diet has never been this easy! With many options to choose from, there are free and premium tracking apps offered from a variety of different companies who all have one goal in common: they want to help you succeed.
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